Blogs

FREE Sport Psychology book

Posted Thu, 11/08/2012 - 06:04 by tonyreilly
ShareThis

FREE "An Athlete's Guiide To Sport Psychology".
This book is #1 on Amazon and is available for a FREE download until Friday 9th November. 
 
You don’t need a kindle to read it as you can download free readers for PC/Mac/Tablet/Smartphone:

The Irony of Injury

Posted Thu, 11/17/2011 - 09:53 by JAnderson
ShareThis

The Irony of Injury
By Dr. Justin Anderson, Premier Sport Psychology, LLC., Originally published at Premier Sport Psychology on June 8, 2011.
 

Making a Commitment to YOU!

Posted Thu, 10/27/2011 - 11:31 by CCheadle
ShareThis

This blog post has been inspired by the words of others; chance encounters that have provided me with some pearls of wisdom that I mulled over until I extracted the lessons from them so I could share them with all of you.

Body Fat Basics...

Posted Fri, 09/09/2011 - 14:01 by DrShepp
ShareThis

Body Fat Basics
How much body fat is the right amount of body fat?
Does everyone have the same amount of body fat?
What determines how much fat a person stores on their body?
These are some “body fat basics” that might be helpful in understanding why it is that we find such a variety of body types when we think of our friends and family.